Meg has asked that the following workshops are circulated,
POP UP PROGRAMME
Sat 30th June Town Hall Gardens Shelter 2pm-5pm FREE but ticketed.
Five Ways to Mental Wellbeing. Writing Workshop involving looking at
natural forms (shells, rocks etc.), exploring the senses, and becoming
aware of the present moment through basic meditation as a starting point
for 'mindful' writing exercises. FREE but ticketed through our website
Saturday 30 June 11.00am—12.30pm, Furneaux Suite, The Orwell Hotel £7
Writing for Wellbeing with Francesca Baker,
There is a lot of evidence that writing is very beneficial for
wellbeing. Using the Five Ways to Wellbeing framework participants will
learn about the benefits, experience five different activities and learn
techniques to take home. Max participants 20. We ask participants to
bring paper and pencil.
Saturday 30 June 2.30—4.30pm
Songlines with Francesca Baker, £7
This workshop involves a walk around the town. Meet in the Orwell Hotel
foyer.
In this workshop participants will be taken on a small walk or tour and
will pen lines at each location, writing a poem that reflects the
Aboriginal tradition of Songlines. Max participants 15. We ask
participants to bring paper and pencil.
--
Meg Reid
Director Felixstowe Book Festival
www.felixstowebookfestival.co.uk
meg@megreid.co.uk
01394 279783/07720049668/113, Ranelagh Rd, Felixstowe, Suffolk IP117HU
“A flourishing festival, with a programme to catch the imagination.”
Esther Freud, Festival Patron
_"The Felixstowe Book Festival is the sort of inspirational event that
reminds authors why they write."_
Nicola Upson
Details of our own involvement in the Festival programme will be circulated separately.